I eat a healthy diet with raw milk and raw butter. I have taken supplements my entire life. I eat only raw foods. My teeth are broken and cracked, what do I do?

With this particular person, they were taking several additional suppliments which may have been bad for their health. Generally wrecked teeth like this, when there are life sustaining foods like raw milk and raw butter (assuming they are grassfed) are caused either by whole grains or by high intensity sweeteners such as agave nectar. It also can be caused by too much fruit, or too much raw honey.

Try to stop taking food supplements (some can cause imbalances), and make sure you have enough fat-soluble vitamins in your diet. Fat-soluble vitamins are A, D, E, and K. Vitamins from whole foods only, no supplements. (Yes there are a few good supplements, and those are the ones that are just extracts of foods).

The third possibility is poor digestion. In that case I would recommend soured milk such as in the form of clabber, kefir or yogurt.

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