Foods That Inhibit Tooth Decay

A diet high in fat-soluble vitamins, minerals, and whole and unrefined foods is essential to halting tooth decay.

You cannot continue to go haphazardly through life, and haphazardly eat life depleting foods and drink life destroying beverages and then expect your teeth to not decay.

Eat As Close to Nature As Possible

Eat healthy is not just about eating fruits and vegetables. It is about eating mineral dense food sources, regularly, as in twice per day or more.

Here are some special foods that will help Cure Tooth Decay.

Elements of My Tooth Decay Reversing (Remineralizing) Protocol

I am giving away part of the protocol because I believe the world deserves to know how to be healthy. Plus, the protocol is not the secret, it is learning about it, and motivating yourself to implement it that is the challenge.

1/4-1/2+ teaspoon high vitamin or fermented cod or skate liver oil 3x daily with meals* together with

1/8-1/4+ teaspoon of high vitamin butter oil 3x daily with meals, or 1-2 tablespoons of yellow butter per meal.

2-8 cups of raw grassfed milk daily (add 1 ounce of raw cream to every 6 ounces of milk for regular whole milk, drink at room temperature if possible).

2 cups daily of bone soup, made from slow cooking the bones & organs of fish, chicken, beef and so on.

1-4 tablespoons of grassfed bone marrow. Either raw or cooked.

* Fermented cod liver oil can be replaced with any wild or grassfed liver. Eat as much liver as you have an appetite for. Basically you should be eating liver or other organs at least twice daily. It does not need to be in large amounts, but enough to meet your bodies requirements.

Also make sure to avoid, limit and monitor the intake of the foods that cause and promote cavities.

Get more insights into a life-building diet. Learn how to balance your blood sugar and stop tooth decay in its tracks.