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I cannot bite properly, would I benifit from a SOMA, ALF or other device to improve my bite?

Question: I wear a NTI appliance at night for grinding but I still find myself biting down at night very hard. I believe my bite and jaw are misaligned. I had typical orthodontic work as a child-headgear, braces twice, retainers, and a device that I wore on the roof of my mouth. A key was inserted to tighten the device but I do not know the name of this device. I grew up on the typical processed American diet. I have had 4 cavities filled with composite material (my back molars in my twenties). Wisdom teeth removed with scar tissue on the lower left that at times bothers me with jaw pain. No dentist has ever found anything there. That area did become infected after the wisdom teeth were removed. I am a mouth breather. My jaw pops and I have headaches, etc. Many times, I feel as if I can't get my jaw in a comfortable position. I try to make a conscious effort to breathe through my nose (I have a deviated septum) but it doesn't feel completely normal and at night I am a mouth breather for sure. My teeth are straight but I have an overbite and can move my lower jaw forward where it is easier to open my mouth. I have some cracks in some teeth from biting down at night. What do you recommend for me? Could I benefit from the light wire or soma appliance if I have straight teeth? What can I do in the meantime to improve my condition? How do I stop the involuntary biting down and tension? I have been following the nutrient dense diet since July.

Answer: You definitely need help with your bite. It can be a bit expensive, like $300 per month for the appliance and adjustments, plus another $200 or more per month for the complimentary treatments you will need. Expect a treatment time of 2-4 years.

There are two methods of dealing with this situation. The slow one is with an appliance called a Twin Block. (Note there may be other appliances that can get the same results.) It develops height in your teeth naturally so your jaw will swing forward and your teeth will touch correctly. The second method to developing height is a dentist will bond material on top of the tooth to make each tooth taller. It's your call how you want to treat this. A nutrient dense diet will support your bite correction, but it won't fix your bite by itself since you are adult. Children may gain a moderate to signficant improvement in their bite over a long period of time with an excellent fat-soluble rich diet. I have an entire chapter that describes bite correction in greater detailed in the second edition of Cure Tooth Decay.

Please review the orthodontics page,

and you can find a bite expert on the recommended dentist page.

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I had several very painful cavities postpartum (after having twins) that kept me up all night in pain and made it so I could barely eat... After following the advice in this book accruately my tooth pain subsided within 24 hours and no longer hurt at all, my teeth also look nicer and my gums no longer bleed and are a nice pink color. -J. Steuernol, Canada

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"The practical advice in this book really seems to be reversing my tooth decay!!! Hallelujah brother!!! The dentist wanted me to have two major root canals immediately and two other teeth filled. When I asked him if there was anything I could do with nutrition or supplements to get mu teeth to heal, he said "maybe you could slow the decay down a little bit" but that essentially the answer was no.

That dental visit was three mobnths ago and my teeth have stopped aching all together, are way less temperature sensitive, and feel generally stronger.

Most of us have been totally disempowered regarding the health of our teeth. This information has changed that for me. I bought the book for $28 anyway though. What a bargain, The dental work was going to cost well over $4000.00 no wonder dentists don't seem open to this stuff working! Talk about a biased perspective!!!

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"Not only is Cure Tooth Decay a practical guide to teach parents how to raise healthy children (with healthy teeth), it is also a helpfull tool for adults who have suffered with poor dental health and/or chronic disease. I would also highly recommend this book to people who are looking for things they can do to protect their bones, and their overall health, as they age. In other words, this book is a must read for everyone interested in improving their health." Pam Killeen New York Times nestselling Author

"Ramiel, You (along with Weston Price) saved my teeth. Was supposed to get a root canal (which I had no money to pay for). Tooth was in pain. After three weeks on the diet I can feel a big difference, tooth doesn't hurt now and feels like it's healing. Thanks so much. Unbelievable!" - Leroy, Utah

My cavity has gotten smaller! Once you are set free from being a slave to modern foods of commerce author continues to explain how the ancient people ate. They were healthy, strong and good looking. They had no cavities. They had no illness until familiar western culture came to visit them. If you are reading this review I am sure you understnad something is not right in the world. That we are born to live under a certain hypnosis. That we are taught to give away our responsibility to "people with authority", and those people cannot even take care of themselves. I recommend this book if you want the way out."Ranko, Croatia