How much fruit can I consume per day?

I like the trick questions. You can consume as much fruit as you want, it's a free world. However if you have tooth decay you will want to greatly limit how much fruit you eat. If you do not have tooth decay, then I would recommend one serving of fruit per day, preferably at lunch or after lunch.

Many people have the habit of filling themselves up with sweet foods. Sweet foods mask our hunger for proteins and fats. Many of the fruits we have today, like bananas, peaches, pineapple and blueberries are very sweet. In moderation they are okay. What moderation means depends on your specific case. If you have active cavities, then no more than one fruit per day, and it should be eaten with a fat like cream. If you do not have tooth cavity problems, you can have more fruit. If the cavities are very severe, then no fruit at all is ideal.

What kinds of foods to eat, and how fruit is connected with tooth cavities is explained in greater detail in the book, Cure Tooth Decay.

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I was ready to have a tooth pulled and the dentist told me that I needed a root canal, but I had no money for either procedure. I was in pain and my cheek had already begun to swell. But after just over a month of following Ramiel's dietary protocols it is hard for me to feel which tooth was bothering me. Thanks a million to Ramiel Nagel for writing this book. Unbelievable! - Leroy, artist from Utah.

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The practical advice in this book really seems to be reversing my tooth decay!!! Halleleuiah brother!!! I bought the book for $28... What a bargain, The dental work was going to cost well over $4,000.00 Think I'm excited, you will be too if you use this info to take tooth health into your own hands! Very satisfied. - Mike in Ashland, Oregon

This book is a must read for everyone interested in improving their health. - Pam Killeen, NY Times bestselling author

The protocol in this book is very effective for preventing and mineralizing cavities. - Timothy Gallagher, D.D.S., President, Holistic Dental Association

I was ready to have a tooth pulled and the dentist told me that I needed a root canal, but I had no money for either procedure. I was in pain and my cheek had already begun to swell. But after just over a month of following Ramiel's dietary protocols it is hard for me to feel which tooth was bothering me. Thanks a million to Ramiel Nagel for writing this book. Unbelievable! - Leroy, artist from Utah.

AWESOME, AWESOME, AWESOME. - Jackie

I do consider the book informative, inspiring and altogether helpful. - Laura De Giorgio

[Cure Tooth Decay] is a vehicle towards a higher good. It changes your perception of reality. It changes the reality. - Ranko Medved, Croatia

I have read both your books, and found them both informative and interesting. - Catherine B

Fabulous book! I work in a health food store and will be recommending it a lot. - Vimala

I purchased your cure tooth decay book and appreciate all the info that has opened my eyes to this nutritional healing. - Ace

I have read your book and I am very grateful for it. Thank you for all your hard work! - Joni

I purchased your book about a year ago and found it fascinating and encouraging. I am glad to learn of evidence that teeth which have suffered decay have the potential to heal over and remineralize to the point of avoiding extraction, root canals or other invasive treatments. - Pete

Thank you so much for doing the great research that you put into your book. It is very helpful. - Paul

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