I am a vegan. Can you offer me advice or are there replacements for the special foods you list?

Top top quality spirulina or blue green algae are the best supplements. Also wheat grass juice and ocean minerals or herbal mineral supplements are helpful. One of the best vegan diets in my opinion is based on Max Geron's cancer therapy. You are supposed to consume minerals from about 17 pounds (I need to confirm that, 17 pounds seems high) of vegetables per day, in the form of soups and juices.

Vegan's typically make mistakes in two areas, sweets and grains. Read more about how whole grains cause cavities.

To be clear, if you have more than one tiny cavity, it is highly likely that the vegan diet is contributing to your cavities. The new edition to my book has a vegetarian section, but no vegan section. If you've been a vegan for a long time, and only have one tiny cavity, some dietary adjustments may resolve your problems. Many of my readers quit veganism to heal their cavities, and they are successful.

Dr. Price found that there were no native people, following their natural ways that were vegans or even close to vegans. It is not possible to obtain a wide variety of fat-soluble vitamins from plant sources.

The only other option is to get a really good probiotic, maybe your body can synthesize the nutrients in your gut if you have a healthy bacterial balance. Many probiotics are made with milk, or are not vegan.

Also see tooth cavity vegan page.

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