Our body goes through the process of remineralization / demineralization on a daily basis.
Every day our body decides to remineralize teeth, or demineralize teeth. This decision is based on our own body's analysis of our blood chemistry, particularly the levels of nutrients in our blood. The body then changes the pH level in the mouth and this influences whether teeth mineralize (get harder) or demineralize (lose bone). The pH level of the mouth and body are symptoms and not causes of tooth decay.
If you want to remineralize your teeth. Then you need to change your diet and lifestyle.
A healthy diet is whole refined foods, including animal foods. It includes raw unpasteurized milk, vegetables, grassfed meats and organs, and lots of yummy butter.
It is important to avoid foods that will cause cavities. White sugar, or high fructose corn syrup, will contribute to tooth cavities not because it feeds bacteria in your mouth, but because it causes your blood sugar and body chemistry to fall out of balance, and then go into demineralization.
Take the Cure Tooth Decay tour to find out more about what causes tooth cavities.
Tip: Whole Grains Can Stop Tooth Mineralization
Whole grains can be a serious obstacle to tooth remineralization. The reason is that whole grains contain a toxic substance that has a "baneful" effect on teeth. This toxic substance is concentrated in the bran and the germ of the grain. If you want your teeth to remineralize, watch out for whole grains. Indigenous people generally remove the bran and germ of their grains to make them safe to eat. Learn more about how whole grains cause tooth decay.
learn if xylitol helps prevent tooth cavities.
I had several very painful cavities postpartum (after having twins) that kept me up all night in pain and made it so I could barely eat... After following the advice in this book accruately my tooth pain subsided within 24 hours and no longer hurt at all, my teeth also look nicer and my gums no longer bleed and are a nice pink color. -J. Steuernol, Canada
"The practical advice in this book really seems to be reversing my tooth decay!!! Hallelujah brother!!! The dentist wanted me to have two major root canals immediately and two other teeth filled. When I asked him if there was anything I could do with nutrition or supplements to get mu teeth to heal, he said "maybe you could slow the decay down a little bit" but that essentially the answer was no.
That dental visit was three mobnths ago and my teeth have stopped aching all together, are way less temperature sensitive, and feel generally stronger.
Most of us have been totally disempowered regarding the health of our teeth. This information has changed that for me. I bought the book for $28 anyway though. What a bargain, The dental work was going to cost well over $4000.00 no wonder dentists don't seem open to this stuff working! Talk about a biased perspective!!!
Think I'm excited, you will be too if you use this info to take tooth health into your own hands!"
Very satisfied, Mike - Ashland, OR
"Not only is Cure Tooth Decay a practical guide to teach parents how to raise healthy children (with healthy teeth), it is also a helpfull tool for adults who have suffered with poor dental health and/or chronic disease. I would also highly recommend this book to people who are looking for things they can do to protect their bones, and their overall health, as they age. In other words, this book is a must read for everyone interested in improving their health." Pam Killeen New York Times nestselling Author
"Ramiel, You (along with Weston Price) saved my teeth. Was supposed to get a root canal (which I had no money to pay for). Tooth was in pain. After three weeks on the diet I can feel a big difference, tooth doesn't hurt now and feels like it's healing. Thanks so much. Unbelievable!" - Leroy, Utah
My cavity has gotten smaller! Once you are set free from being a slave to modern foods of commerce author continues to explain how the ancient people ate. They were healthy, strong and good looking. They had no cavities. They had no illness until familiar western culture came to visit them. If you are reading this review I am sure you understnad something is not right in the world. That we are born to live under a certain hypnosis. That we are taught to give away our responsibility to "people with authority", and those people cannot even take care of themselves. I recommend this book if you want the way out."Ranko, Croatia