Cure Tooth Decay: Remineralize Cavities Banner

Foods That Promote Tooth Decay (Cure Tour Part IV)

What you do not eat is as important as what you do eat.

Many people call me who have problems with their teeth. When I ask them what they eat, I find that they eat foods which unbeknownst to them, cause tooth decay.

When you regularly eat the foods listed here, there is a good chance you will have or eventually have tooth cavities. This is because the nutrient devoid foods listed below do not give your body the minerals and vitamins that it needs to grow and sustain healthy teeth and gums. The foods that you eat also cause or contribute towards tooth infections. Therefore by avoiding toxic and denatured food temporarily, you can limit, and even heal tooth infections.

Taking multi-vitamins, organic or not, rarely fills in the nutritional gap of a poor diet. Nearly all synthetic vitamins do not work, because you cannot trick or avoid the laws of nature. The law is that we must eat whole and unrefined foods to be healthy.

Organic Does Not Mean It Is Good For You!

Perhaps many years ago, the organic label had value. If you buy any type of packaged food that says organic on the label, it is usually still bad for you. While organic labeled foods have fewer pesticides and additives, the label of organic does not equal healthy.

Organic packaged food is usually over-sweetened, over-heated and over-processed. The result is a food that does not resemble its original form and structure on the cellular level. Thus, this packaged organic food may contribute to disease and illness in your body over time.

Packaged foods, particularly rice milk, soy milk, and breakfast cereals, labeled organic or not, are life-depleting foods. Avoid them! (If you read my book, I explain in more detail why you need to avoid these common foods.)

A List of Some Foods to Avoid

Avoid - It is important not to cheat here:

Sugar – White Sugar, Brown Sugar, Organic Sugar, Evaporated Cane Juice, Corn Syrup, Commercial Jams

Flour & Grain Products – White Flour, Wheat Flour, Organic Flour, any unsoaked grain products. Examples: bread, crackers, cookies, doughnuts, breakfast cereals, muffins, pastries, tortillas, bagels, and sandwiches (Most store-bought flour products even from the health food store, or labeled organic need to be avoided.)

Hydrogenated Oils - like margarine and low quality vegetable oils such as vegetable oil, soybean oil, crisco, canola, and safflower

Any type of junk, convenience food, or modern fast food

Coffee, soft drinks, sweeteners, and anything with artificial flavors, artificial colors, or artificial ingredients

Soymilk, protein powder, and excess tofu

Pasteurized milk, even if it is organic

Non-grass-fed meat and eggs, and farm raised fish

Alcohol, cigarettes, and drugs (including most prescription drugs & vaccines)

White Bread Testimonial:

"One time I ate a tuna sandwich with white bleached flour, and the pus on my gum line erupted INSTANTANEOUSLY. Actually that was the biggest reaction from white bread; I had three large abscess bubbles.... Our body just doesn't like it." Student

When our bodies are not in superb health and we expose ourselves to processed foods, even one meal can make a big difference on the health of our teeth.

Continue the tooth cavity tour. Go to part V, the current theory of tooth decay

I want you to be healthy, that's why I am sharing with you the foods to avoid list. If you really want to make a change, I think the first step towards change is to buy my book, Cure Tooth Decay.

Cure Tooth Decay

I had several very painful cavities postpartum (after having twins) that kept me up all night in pain and made it so I could barely eat... After following the advice in this book accruately my tooth pain subsided within 24 hours and no longer hurt at all, my teeth also look nicer and my gums no longer bleed and are a nice pink color. -J. Steuernol, Canada

Buy it Now Button

"The practical advice in this book really seems to be reversing my tooth decay!!! Hallelujah brother!!! The dentist wanted me to have two major root canals immediately and two other teeth filled. When I asked him if there was anything I could do with nutrition or supplements to get mu teeth to heal, he said "maybe you could slow the decay down a little bit" but that essentially the answer was no.

That dental visit was three mobnths ago and my teeth have stopped aching all together, are way less temperature sensitive, and feel generally stronger.

Most of us have been totally disempowered regarding the health of our teeth. This information has changed that for me. I bought the book for $28 anyway though. What a bargain, The dental work was going to cost well over $4000.00 no wonder dentists don't seem open to this stuff working! Talk about a biased perspective!!!

Think I'm excited, you will be too if you use this info to take tooth health into your own hands!"
Very satisfied, Mike - Ashland, OR

"Not only is Cure Tooth Decay a practical guide to teach parents how to raise healthy children (with healthy teeth), it is also a helpfull tool for adults who have suffered with poor dental health and/or chronic disease. I would also highly recommend this book to people who are looking for things they can do to protect their bones, and their overall health, as they age. In other words, this book is a must read for everyone interested in improving their health." Pam Killeen New York Times nestselling Author

"Ramiel, You (along with Weston Price) saved my teeth. Was supposed to get a root canal (which I had no money to pay for). Tooth was in pain. After three weeks on the diet I can feel a big difference, tooth doesn't hurt now and feels like it's healing. Thanks so much. Unbelievable!" - Leroy, Utah

My cavity has gotten smaller! Once you are set free from being a slave to modern foods of commerce author continues to explain how the ancient people ate. They were healthy, strong and good looking. They had no cavities. They had no illness until familiar western culture came to visit them. If you are reading this review I am sure you understnad something is not right in the world. That we are born to live under a certain hypnosis. That we are taught to give away our responsibility to "people with authority", and those people cannot even take care of themselves. I recommend this book if you want the way out."Ranko, Croatia