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Postpartum Cavities and Other Health Problems

Question: What are the essentials (foods and supplements) for daily use to help me (quickly) now 5 years postpartum with:


  • loss of cycles (not any since last baby 5 years ago)
  • tooth decay (11 teeth now near at gum-line)
  • bones feel fragile ( i already had a fractured rib)
  • hair loss
  • muscle spasm under eye above cheek bone (think it's stress or not enough sleep?)

I also have a condition from birth called "Redundant Colon" a colon that twist and coils (imagine a bowl of spaghetti) the results in need for laxative (which i avoid) to use the bathroom more than 1 time a week. I use vitamin C and magnesium to soften stool and a very low animal food diet, I also can NOT have any dairy even raw.

I take 1/2 tsp. of high vitamin butter/cod liver oil a day along with 1-2 raw egg yolks, weekly. I have bone broth. I eat primarily fruits and vegetables, nuts, seeds, and fish. NO grains and no white meats. "Raw" meats (cooked constipates worse) are all my body can digest and i can not eat them that often due to my bowels.

Answer: your situation likely requires significantly more help than I can provide. My guess is that pregnancy has released some toxins into your body that your body could not handle. Seek the best of the best Chinese, ayurvedic or Tibetan medicine practitioners.

My only suggestion is lots of gelatin rich soup. I recommend taking out nuts, seeds, and fruits if you can without compromising your digestion. Nuts and seeds, can be hard to digest and contain toxins which are not a problem for people in normal health. Fruit is not mineral rich, and can leach nutrients from the body. For this condition avoiding all fruit and sweets will help. Increase your vegetable intake as a replacement to the fruit and nuts. Try fish soup made with the heads, beef and chicken are also good but less minerals. You could also try more cod liver oil and butter oil. But I cannot be certain this is the best advice for you without being able to analyze how you digest food, which I don't know how to do very well. Muscle spasm could be a lack of vitamin A or calcium.

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Cure Tooth Decay

I had several very painful cavities postpartum (after having twins) that kept me up all night in pain and made it so I could barely eat... After following the advice in this book accruately my tooth pain subsided within 24 hours and no longer hurt at all, my teeth also look nicer and my gums no longer bleed and are a nice pink color. -J. Steuernol, Canada

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"The practical advice in this book really seems to be reversing my tooth decay!!! Hallelujah brother!!! The dentist wanted me to have two major root canals immediately and two other teeth filled. When I asked him if there was anything I could do with nutrition or supplements to get mu teeth to heal, he said "maybe you could slow the decay down a little bit" but that essentially the answer was no.

That dental visit was three mobnths ago and my teeth have stopped aching all together, are way less temperature sensitive, and feel generally stronger.

Most of us have been totally disempowered regarding the health of our teeth. This information has changed that for me. I bought the book for $28 anyway though. What a bargain, The dental work was going to cost well over $4000.00 no wonder dentists don't seem open to this stuff working! Talk about a biased perspective!!!

Think I'm excited, you will be too if you use this info to take tooth health into your own hands!"
Very satisfied, Mike - Ashland, OR

"Not only is Cure Tooth Decay a practical guide to teach parents how to raise healthy children (with healthy teeth), it is also a helpfull tool for adults who have suffered with poor dental health and/or chronic disease. I would also highly recommend this book to people who are looking for things they can do to protect their bones, and their overall health, as they age. In other words, this book is a must read for everyone interested in improving their health." Pam Killeen New York Times nestselling Author

"Ramiel, You (along with Weston Price) saved my teeth. Was supposed to get a root canal (which I had no money to pay for). Tooth was in pain. After three weeks on the diet I can feel a big difference, tooth doesn't hurt now and feels like it's healing. Thanks so much. Unbelievable!" - Leroy, Utah

My cavity has gotten smaller! Once you are set free from being a slave to modern foods of commerce author continues to explain how the ancient people ate. They were healthy, strong and good looking. They had no cavities. They had no illness until familiar western culture came to visit them. If you are reading this review I am sure you understnad something is not right in the world. That we are born to live under a certain hypnosis. That we are taught to give away our responsibility to "people with authority", and those people cannot even take care of themselves. I recommend this book if you want the way out."Ranko, Croatia